Tramatic brain injury

by Jason Hallmark
(Zanesville)

I have taken fish oil most of my brain injury life, once I started working out on a regular basis. There have been times I stopped taking it for various reason but no bad ones. I have switched my dosage before depends on what was at the store. I have found it helps you all over, you do have to be careful if your on certain medicine and do certain medical test, just check with your doc. It does help if you workout, however not a must, helps alot with your cardio.

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