Got Fish Oils?

What do you think about Omega-3?

This website contains loads of research on omega-3 fatty acids. But sometimes experience is the best teacher.

So... what do you think?

Maybe you have had great success improving your heart health by faithfully taking fish oils or some other form of omega-3.

Maybe your experience has not been so great.

Maybe you don't know what all the fuss is about.

Whatever your story or your opinion we would like to hear it. Our readers want to hear it. Now is your chance.

Create your own webpage right here on Optimal-Heart-Health.com. It's easy. It's fun. It only takes a couple of minutes. And it gives us a chance to dialog on a very important heart health issue.

Give Us Your Take On Omega-3

Many people think that getting plenty of Omega-3 is the most important heart health decision they have ever made. Others don't understand their enthusiasm.

Tell us what you think. If you have a story... please include that. We want to know.

Simply fill out the information below and you are on your way to having your very own webpage here at Optimal-Heart-Health.com

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What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Omega-3 may not work 
I have had very high triglycerides (550-585 )for the last 3-4 years. I am diabetic with my latest A1c of 9.9. I am overweight of course but my cholesterol …

Omega-3 Excess? 
I have been taking a product to supplement my need for omega-3. I have high cholesterol and have used the product in high dosage to help reduce bad LDL …

Pharma Chemist 
I suffer from chronic muscle soreness and stiffness in my neck, shoulders and back. Every day of the last 15 years or so I have been sore. I also …

Omega-3 and Fishy Burps 
I wanted to say something about Omega-3 and its source. I am a diabetic, recently put onto insulin, with massively high cholesterol and also high triglycerides …

Too Much Omega-3? 
I am a non meat eater including no chicken. I do eat natural eggs and dairy, with omega 3 often added. I take flax seed and a fish oil supplement. My …

Unable to walk 15 year old girl manage to walk by herself after taking omega 3, 6 
My friend's daughter was born unable to walk and talk. After consuming SOUL (omega 3 & 6)for 5 days, she managed to stand up and walk by herself. Amazing! …

Alternative, vegetal high-source of Omega 3 
Omega-3 is commonly associated with fish oils, but there's a new buzz about a plant-based alternative, high source of Omega-3 called Sacha Inchi. Sacha …

Tramatic brain injury Not rated yet
I have taken fish oil most of my brain injury life, once I started working out on a regular basis. There have been times I stopped taking it for various …

Josh Not rated yet
I have high triglecerides and often have headaches. I started taking omega 3 for about 2 weeks every day have already had much less headachs and feel …

Len Stern Not rated yet
I have found concentrated omega 3 relieves Arthritis discomfort to the point of being able to reduce Aleve dosage. I am 75 years old, eat no meat some …

Exercise Regularly if You Want To Keep a Healthier Happier Heart Not rated yet
Sedentary (inactive) life style is one of the causes of some major cardiovascular problems. It makes the heart to function below normal. There are many …

Organic Ground Flaxseed Not rated yet
I have never been able to eat seafood, and have always been concerned about getting Omega 3's. I am unable to tolerate any of the "oil" liqui-gel capsules …

Retired  Not rated yet
I have been battling a cholesterol problem for about 15 years and was on a prescribed statin for 12 years with some side effects. A couple of years ago …

Micheal Thompson Not rated yet
Hello there, Just wanted to say how omega 3's have changed my life, I was suffering severe joint pain in the knees and it got to the stage where I was …

Omega -3 and Fibromyalgia Not rated yet
I developed fibromyalgia at age 50. I am now 59. I am very health conscious as I try to eat healthy foods. I began taking Omega-3 or fish oil capsules …

Oh My Gosh Omega-3 Not rated yet
Once upon a time there was a woman doomed by her genes to dwell in the land of early heart attack victims. One day good news came to her village about …

Omega 3 Vs. Omega 6 Not rated yet
Yes, by taking more of the oils containing Omega 3 not Soy Bean Oil (it is omega 6 which most low fat products consists of because it is cheap!!) I lowered …

Fish oil supplements Not rated yet
I took Lovaza fish oil supplements and my abdomen got so large I couldn't wear any of my clothes. My husband said being fat is better than having a stroke, …

Fish Oil and Colitis Not rated yet
I have been using a combination of cod liver oil and fish oil for ulcerative colitis. The colitis has been serious for many years and the results of using …

Problems with Fish Oil Not rated yet
My problem is that I am ALLERGIC to fish and fish oil. I am now 71 and even as a tiny baby, fought tooth and toenail with anyone trying to use any fish …

Fish Oil: I Never Thought... Not rated yet
I am a 30 year old male. My TG level was about 781 where it should be less than 150. I started Fish Oil of 2000mg per day for about 6 months; My TG level …

Bookstore Manager Not rated yet
Hi, This testimony is from a friend who begin taking a blend of Omega 3, 6, 9 approximately 4 weeks ago. I was told by my friend who previously did …

Omega-3 Set Me Free Not rated yet
I began tracking my TGL in June 2004. It was 160 and remained between 140 and 175 through January 2009. April 2009 TGL was 157. I began a daily regimen …

Miracle Results Not rated yet
8000mg. of fish oil daily. 4000mg am- 4000mg pm. I also elected to start a niacin (timed release, not flush free) taken at night before bed regimen. …

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I Highly Recommend Omega-3 Not rated yet
I am 25 and just recently started taking omega 3. I immediately noticed an improvement in concentration and focus. The other health benefits are great, …

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A Challenge For You!

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