Optimal-Heart-Health Blog

Would you like to keep up with all the news at optimal-heart-health.com? Simply click on "that orange button" to subscribe. Learn more about the important topics you see below.

An Anti-inflammatory Diet Reduces Heart Disease

The anti-inflammatory diet is becoming the focus for reducing heart disease risk. Avoid foods that cause inflammation for better heart health.

Continue reading "An Anti-inflammatory Diet Reduces Heart Disease"

Chronic Inflammation At The Very Root Of Heart Health

Chronic inflammation is at the very heart of cardiovascular disease. Find out why chronic inflammation is so dangerous.

Continue reading "Chronic Inflammation At The Very Root Of Heart Health"

Anti-Inflammatory Foods: Implications for Chronic Heart Disease

Anti-inflammatory foods are your strong weapon against heart disease. Chronic inflammation has been shown to be at the root of coronary heart disease. Foods that reduce inflammation can help.

Continue reading "Anti-Inflammatory Foods: Implications for Chronic Heart Disease"


I NEVER HEALED WITHOUT COQ10 AND LOST MY MIND AS WELL! THANKS LIPITOR! I took many types of statin drugs for many years per DR instructions, no awful

Continue reading "Beachbum "

Ms Sue Proud

I have found that the natural statin red yeast rice has lowered my cholestrol, and without any side effects whatsoever. Additionally I have not heard

Continue reading "Ms Sue Proud"

A Challenge For You!

People are making great improvements in their heart health.

How... are they doing it? By challenging themselves to change the way they eat. Really!

I have a challenge for you. It is my double dog dare.

Click here to learn about the 30_Day Challenge.

Enter Your E-mail Address
Enter Your First Name (optional)

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Optimal Health News.