Aneurism Development And
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An aneurism rupture can be a life-threatening event. Therefore aneurism prevention should be an important goal for optimal heart health.
The bulk of the research suggests that atherosclerosis (the foundational process behind coronary heart disease) is the main cause of aneurisms.
One particular study set out to prove this point. The study included 268 cynomolgus monkeys and 175 rhesus monkeys. Some of the monkeys were fed normal diets. Others were fed diets that promote atherosclerosis for varying amounts of time.
No aneurisms were found in the monkeys with normal diets. 252 monkeys were fed atherosclerosis promoting diets for 12 months. None of these monkeys developed aneurisms.
However, several of the monkeys (31 cynomolgus and 107 rhesus) received the atherosclerosis promoting diet for 16 to 24 months. Of these, 4 of the cynomolgus monkeys and 1 of the rhesus monkeys developed aneurisms. Four out of five of these infected monkeys had been fed "regression" diets with cholestyramine designed to lower cholesterol after atherosclerotic lesions (damaged tissue) had developed in the arteries.
Other monkeys consumed the atherosclerosis promoting diet for more than 20 months without any regression diet. Aneurisms among these monkeys were prominent.
The researchers concluded…
These data support the thesis that aneurysm formation is a manifestation of atherosclerosis. In primate atherosclerosis, aneurysms form only after prolonged exposure to the atherogenic regimen, even in the presence of declining serum cholesterol levels.So what does this us? It tells us that aneurism formation is related to atherosclerosis development and that is doesn’t happen overnight.
How does atherosclerosis cause aneurisms?
How atherosclerosis causes aneurisms is not entirely understood. An aneurism develops when the aorta wall becomes damaged, weak, and less flexible. Blood pressure then causes a bulge to form.
Atherosclerosis damages the aortic walls making them more susceptible to bulging and rupture.
The Important Issue
The important thing to note about all this is two-fold…
- Atherosclerosis is the leading cause of aneurisms
- Atherosclerosis development is controllable
We can influence aneurism development.
Having said that let me give a word of caution. If you have an aneurism, get it treated. Aneurisms – especially those in the thoracic or abdominal aortas – can be very serious.
However, there are a number of things you can do to prevent the occurrence of an aneurism, and minimize your risk after an aneurism develops. Many of these are tied to the prevention and reversal of atherosclerosis buildup. So …
What Should We Do To Discourage Aneurism Development And Rupture?
Get plenty of exercise and don’t smoke. I know these are two topics people don’t want to hear about. But the reality is…
Moderate exercise retards the development of atherosclerosis. And smoking promotes it.Perhaps the most important thing you can do is eat a heart healthy diet. Atherosclerosis is very often closely tied to diet. Diets high in cholesterol and triglycerides promote atherosclerosis and therefore the likelihood of aneurism development.
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Heart Health Note:
A healthy diet is not just about what to avoid. It is also very important to include sufficient amounts of Omega-3 fatty acids. Omega-3 has been shown to balance cholesterol, reduce triglycerides and prevent and even reverse atherosclerosis development. High potency Omega-3 supplement at a very good price. Natural cholesterol care supplement. All natural blood pressure lowering supplement. |
Don’t minimize the importance of a healthy diet for the prevention of atherosclerosis development and therefore the incidence of… And of course aneurisms. Get plenty of Omega-3 through vegetative sources like flax seeds and marine sources like cold-water oily fish. Also consider a high quality Omega-3 supplement.
Get plenty of Omega-3 and get it often.
Here Is Another Important Aneurism Tip
Angiotensin II is tied to aneurism development.Research has demonstrated a close relationship between angiotensin II and the progression of atherosclerosis by promoting an inflammatory reaction in the blood vessel wall.
You may be aware that angiotensin II also raises your blood pressure.
Angiotensin II is formed when angiotensin I is acted upon by angiotensin-converting enzyme (or ACE). When too much angiotensin II is in your system it causes your blood vessels to constrict thereby raising your blood pressure.
That is why doctors prescribe ACE inhibitors to many people with high blood pressure. The process goes like this…
- ACE inhibitors slow the activity of angiotensin-converting enzyme (or ACE).
- Not as much angiotensin I is converted to angiotensin II.
- Blood vessels are able to relax.
- Blood passes through the blood vessels more easily.
- Blood pressure is reduced.
- High levels of angiotensin II promote atherosclerosis.
- ACE inhibitors reduce the amount of angiotensin II produced, therefore…
- ACE inhibitors slow atherosclerosis production.
- An aneurism is less likely to form.
- ACE inhibitors can also lower blood pressure.
- Lower blood pressure makes aneurism formation and rupture less likely.
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Heart Health Note:
This second feature of ACE inhibitors should encourage people who use them. In addition to keeping blood pressure down ACE inhibitors may also prevent atherosclerosis development and, therefore, aneurism formation. Naturally occurring Fish Peptides also have ACE inhibiting properties. Peptides are a natural alternative to prescribed ACE inhibitors. If you use ACE inhibitors or your blood pressure is high you may want to consider adding Fish Peptides to your heart health routine. Click Here To Read More About Fish Peptides. All natural blood pressure lowering supplement. |
Summing Up
Researchers believe the leading cause of aneurisms is atherosclerosis. Atherosclerosis is the foundation of coronary heart disease and therefore the starting point of a number of chronic heart and cardiovascular conditions.
Atherosclerosis development is greatly influenced by the lifestyle choices we make. By…
- Not smoking
- Exercising
- Eating a heart healthy diet
- Getting enough omega-3 fatty acids
High blood pressure also makes aneurisms more likely to form and rupture. Many people have high blood pressure because of the activity of angiotensin-converting enzyme (or ACE). ACE inhibitors may help reduce blood pressure and atherosclerosis and therefore aneurism formation. Bonito fish peptides have natural ACE inhibiting properties and are often taken to reduce blood pressure.
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