Alternative, vegetal high-source of Omega 3
Omega-3 is commonly associated with fish oils, but there's a new buzz about a plant-based alternative, high source of Omega-3 called Sacha Inchi.
Sacha Inchi, also known as the "Inca-Peanut", is a perennial plant native to the Amazon Rainforest, where it has been cultivated by indigenous people for centuries. In recent years, Sacha Inchi Oil has received international recognition because of its high content of essential fatty acids, providing remarkable health benefits.
The Sacha Inchi nut is cold pressed to extract its rich oils containing the appropriate balanced amount of essential fatty acids: Omega 3, Alpha Linolenic Acid (48%) , Omega 6, Linoleic Acid (36%) It also contains antioxidants of Vitamin A and Vitamin E (alpha-tocopherol) and full of high quality proteins. Sufficient to improve one's general health.
Scientific research has found that Sacha Inchi Oil is one of the best sources of Omega 3, known to lower "bad" LDL cholesterol levels and triglycerides, raise "good" HDL cholesterol, strengthen the central nervous and cardiovascular systems. It also has been associated with allieviating symptoms of depression and bi-polar disorder.